Bed rotting – self-care or sleep saboteur? We got an expert’s take on this viral TikTok trend
Bed rotting – self-care or sleep saboteur? We got an expert’s take on this viral TikTok trend This lazy-day self-care might leave you feeling more tired than before When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. Bed rotting taps into that guilty desire to just curl up in bed for hours – not sleeping, but just lazing about. Tired people have been lurking in bed for as long as beds have existed (presumably), but, thanks to TikTok, the practice now has a name, and has undergone a rebrand as a valid self-care technique....