This is the best way to use an exercise bike to get fit, according to a Peloton instructor
This is the best way to use an exercise bike to get fit, according to a Peloton instructor We talk to an expert on using an exercise bike When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. 2024 is here, and that means there’s likely been an influx of interest at your local gym, running club, or other fitness establishment. There’s never a bad time to get start working to improve your fitness, but the advent of a new calendar year is a great time to kick off new habits and streaks....